Illustration by: Jack Dylan

Defend

This dissolvable blend is chockablock with energy-boosting vitamins and minerals, including vitamin C, green-tea extract and zinc. You’ll have only traffic to blame for slowing you down. 

EBoost $24 for 10 sachets, eboost.com


Uplift

Banish the afternoon energy slump (and its accompanying sweet craving) with Metabazon, a metabolic regulator that uses Amazon Rainforest herbs to convert carbs into quick energy. 

Metabazon $55 for 90 liquizons, amazonbioenergetics.com


Soothe

Packed with 30-percent fresh ginger, which helps prevent motion sickness, this comforting candy will let you enjoy the view on your next trip nausea-free. 

The Ginger People Gin Gins Boost Super Charged Ginger Candy, US$15 for 12 packets, gingerpeople.com


Recover

Not your average après-ski beverage, this mixture boasts carbohydrates, protein, amino acids and antioxidants to help restore and hydrate your ski-weary body. Ah, sweet rewards. 

Clif Shot Recovery Hot Chocolate, $20.28 for 12 packets clifbar.com